The Downside of Complaining

When life unfolds in unwanted or disturbing ways, we can find ourselves lamenting our disappointments to like-minded people. But, complaining not only fails to improve matters, it makes them worse because it adds negative energy and fuels more of the stuff we don't want. Discussing issues to sort things out is healthy. Grumbling is not. Once we're aware of our preferences and coming from a healthy outlook, we can focus our energy on...

Finding solutions.

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