What and how we see is a reflection of our own consciousness. Our attention is naturally drawn to whatever's in alignment with our thoughts and feelings. Our experience is our interpretation of reality through our filter, which is informed by our conditioning, energy and mood. For most of us this process of interpretation is totally unconscious. That's why we believe that our viewpoint is real and objective. It's a small adjustment to acknowledge our own bias, but it's powerful and important because it helps us respond to life with more compassion and...

 

Love.