It’s not so much what happens to us, but how we deal with it that creates our experience. If we crumble into a heap or go into victim mode, challenges won’t help us much. If instead we choose to inquire more deeply, we become more skilled at finding how every situation can benefit us. When we’re too attached to our notion of how life should be and resist change, we suffer. Accepting life as it shows up, acknowledging and feeling our emotions and then opening to the gifts and lessons that each moment holds, makes us resilient and perfectly positioned to…

Thrive.

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