The best thing we can do to enhance our self-esteem is be totally honest. What we actually say and do doesn’t matter nearly as much as how we feel about it. When we hide the truth, stretch it, or lie, our subconscious mind gets the message that we’re ashamed of what we’re doing. Being honest might be uncomfortable or create some backlash, but eventually it will align us with what’s right for us. Being completely honest can feel scary and risky sometimes, but it’s the one way to find our flow and truly…

Feel good.

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